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Meditation by the Sea

LIVING YOUR LIFE   
No Regrets!

Peace & Clarity for Life

LIVING + DISCOVERY = INTENTIONAL LIVING

Living life can be difficult and amazing at the same time.  It is time to get in balance and Live Intentionally!

 

Are you experiencing difficulty with transition?  Do you need to make life changes or complete a project?   

Feel the need to create boundaries or strengthen communication in a relationship?   

Are you overwhelmed, unmotivated, afraid, or simply just plain stuck? 

Feel like you are running and getting nowhere?   

I can help you!  

Sometimes all we need is someone to hold us accountable, keep us on track, get us organized,

provide resources, and celebrate our successes. 

I will partner with you as you make a plan to journey toward setting and accomplishing your goals. 

You've got this and I'll be right there with you as you journey toward intentionally Living Your Best Life. 

Image by Nathan Dumlao

CHANGE & TRANSITION

Navigating in Woods

SELF & DISCOVERY

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LIVE YOUR BEST LIFE!

Life happens

Relationships begin or end

Children struggle or thrive

Jobs come or go

Purpose is lacking or discovered

Time is lost or found

Goals are set or achieved

Direction is lost or navigated

Overwhelmed & stuck

Tired & unmotivated

Life happens ready or not!

Questioning Life is necessary

Self Care?     What is that?

Make a decision?     How?

    Where do I start?

Where am I?       Why am I here?   

Make more time?      What do I give up?

I've achieved my goal now what?

Where am I going?     How do I get there?

How do I connect with my tween/teen?

Is this a healthy relationship?

How can I be a better team member?

Now what?

Live to Live & Love to Live

Peace

Confidence

Self-Care

Time

Connection

Direction

Goals

Vision

Success

Wellness

Life with Purpose.

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MY MISSION

I'm here to help you create more space for peace, get motivated, and make a plan to live your best Life with intention & purpose!

Here to serve:

  • Peace seekers

  • Parents & their Children

  • Caretakers (parents, teachers, first responders etc.) 

  • Youth Leaders

  • Everyone needing more Self Care

MY SERVICES

INDIVIDUAL LIFE COACHING

Connect your heart, mind, and passion to discover or enhance your Life Purpose.  The truest form of peace can be obtained through clarity of  purpose.  We will use exercises and techniques that will help guide you through the process of discovery into action planning. 


Whether you are beginning your journey,

at a cross road, or just curious,

the time to Live Your Best Life is now!

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GROUP COACHING, RETREATS & WORKSHOPS

Group Sessions are formed with specific focus topics.  The following are examples of group session topics:

Healthy Relationships

Communication in the workplace

Communication in personal relationships

Working Effectively on a Team

Female Friendships

Parenting Today's Tween/Teen

Private Retreats can be scheduled for the following.  See our Calendar for upcoming Retreats.

Topic examples:

Team Building 

Self Care

Parent/Child

Time for Me

Meditation & Journaling

Image by Nathan Dumlao

CHILDREN & YOUTH LEADERSHIP

Elementary After School programs and summer programming for Elementary - High Schoolers is available for leadership development and discovery. 

Programs focus on the development of leadership skills such as:

Integrity

Listening

Conflict  Resolution

Clear Communication

Initiative

Dependability

Team Participation

Decisiveness

Enthusiasm

RESPECT

Image by Anna Earl

“Our life is what our thoughts make it”

Marcus Aurelius

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Austin, Texas

512.658.8585

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